Are you unwittingly sabotaging your skin’s health with your skin care routine? It’s not just about choosing the right products; how you apply them is just as important. Many common

About 60% of the human body is made up of water. Even more astonishing, water makes up 90% of blood plasma. Water is essential for life, but it also has

Water filters have gained popularity as awareness of the chlorine and impurities found in tap water grows. Over the years we have collectively learned that, whether for health or taste,

Say hello to the “it” ingredient for health, wellness and beauty: mushrooms. Otherwise known as a type of adaptogen, these ingredients have been used in Chinese and Ayurvedic medicine for

When it comes to clear pores and balanced oil production, exfoliation is an essential element of any skincare routine. After cleansing, toning, and exfoliating, however, it’s important to hydrate and

We’ve all been there—you buy a new skincare product only to use it a handful of times before the novelty wears off. It gets shuffled to the back of your